So I took a suggestion from Martha, (Stewart, that is) and I went to RealAge.com to find out what my real age is (in accordance to health). Apparently I am only 24... yeah!! I thought I would be a lot higher. I feel like I am 40 these days. I loved the website... it gave me suggestions to improve my health and helped me set attainable goals. It is pretty quick and super informative... check it out if you get a chance. Here are my healthy goals:
- Get more calcium and vitamin D
- Do some muscle toning exercises a few times a week
- Get a fury friend??? (Not sure about that one yet)
- Drive a little slower
- Get in a little "me time" (well if it's doctor's orders, I'm sure I could fit a pedicure in once in a while)
4 comments:
How cool is that? I am going to check it out for sure. I just pray that it says I am younger than I really am! Yeah! Cool tips too.
Way to go! I don't think I could take that test...pretty sure it would say my real age is like 109!
that is great! i just may have to check that site out! 24.... fabulous!
Yeah I don't think I want to know my answer! :) Congrats to you though, I think it is right!
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